Perinatal Mental Health Week 12-18 November 2023 is a week that raises consciousness of perinatal psychological well being struggles.
https://hillstohawkesbury.com.au/perinatal-mental-health-week/ aims to help and inform expectant and new mother and father who may expertise symptoms of hysteria and depression.
During a time that usually brings a way of joy, love and bonding, some parents may feel an overwhelming amount of self-doubt that may deliver with it apprehension, fear and shame.
It could happen to any of us!
If you or someone you understand is transitioning to parenthood and may be feeling a way of tension, melancholy or a scarcity of connection, please go to https://www.pmhweek.org.au/about-us for extra information on perinatal mental health awareness.
Remember to always check-in along with your neighbours, associates and loves ones and help them mentally, physically and emotionally, where you can.